CAVA pita calories and meal planning

CAVA Pitas Calories & Nutrition Guide

See how CAVA pita calories compare when the same Mediterranean ingredients move into a handheld meal. Review curated pitas, protein choices, spreads, toppings, and add-ons before pairing your pita with sides or drinks.

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485-1,340 calories Build-your-own pita range Curated pita calories Track sides and drinks too

485-1,340 calories Pita

820 calories Steak + Feta

485-1,340 calories

Pita

Customize a pita with your choice of main, dips, spreads, toppings, and dressing.

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820 calories

Steak + Feta

Grilled steak, Crazy Feta, red pepper hummus, pickled onions, feta, pickles, romaine, garlic dressing, and Greek vinaigrette.

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720 calories

Greek Chicken

Grilled chicken, tzatziki, tomato + onion, olives, feta, romaine, yogurt dill dressing, and pita.

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930 calories

Spicy Chicken + Avocado

Harissa honey chicken, Crazy Feta, avocado, pickles, corn, feta, pickled onions, harissa vinaigrette, and pita.

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How to read the CAVA pitas menu

CAVA pitas turn the same Mediterranean ingredients into a handheld meal. The pita itself adds calories and carbs, so pitas often land higher than a greens-based bowl with similar fillings.

Use this page to compare curated pita options, then use the calculator if you plan to add drinks, sides, or desserts to the same order.

CAVA pita nutrition notes

The pita base contributes a meaningful share of calories and carbohydrates. Proteins, feta, spreads, avocado, and vinaigrettes can raise the total further, so a pita plus chips or a sweet drink can become a larger meal than expected.

Calculate a full CAVA pita order

Add a pita in the calculator, then include chips, dips, drinks, or dessert to see the complete meal total rather than the pita alone.

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Pitas FAQs

Are CAVA pitas higher in calories than bowls?

They can be, because the pita adds calories and carbs. A greens-heavy bowl may be lighter, but ingredients still matter.

Which CAVA pita has the most calories on this menu?

The listed Spicy Chicken + Avocado pita is one of the higher-calorie curated pita options in this snapshot.

Can I include sides with pita calories?

Yes. Use the calculator to add sides and drinks to the same receipt.

Calculate a full CAVA meal

Calories on this page help compare menu choices. To total a full order with add-ons, sides, and drinks, use the interactive CAVA Calorie Calculator.

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