CAVA nutrition PDFs
CAVA Nutrition, Ingredients & Allergen Guide
Download the official CAVA nutrition and allergen guide PDFs, then use the calculator and menu pages to compare calories, macros, sodium, sugar, ingredients, and allergy notes before ordering.
Restaurant Nutrition and Allergen Guide
Use this PDF for CAVA restaurant menu nutrition, ingredient, and allergen details before building a bowl, pita, side, drink, or dessert order.
Download Restaurant PDFGrocery Nutrition and Allergen Guide
Use this PDF when checking CAVA grocery items sold outside the restaurant menu, including packaged product nutrition and allergen guidance.
Download Grocery PDFAllergy note
Check official guidance before you order
CAVA states that its nutritional and allergen guide offers details about menu items and ingredients. If anyone in your party has a food allergy, consult the app or tell a restaurant team member before placing an order.
Despite efforts to support dietary sensitivities, ingredients may not be completely free of allergens or animal products because of supplier information, shared preparation areas, cross-contact risk, ingredient substitutions, and supply chain variation.
Use the calculator after checking the PDFs
The PDFs are the best place to confirm official ingredient and allergen information. The calculator helps you total a full meal once you know which ingredients fit your dietary needs.
Open Calorie CalculatorBrowse nutrition by menu category
Compare bowls, pitas, sides, kids meals, drinks, and desserts in the menu guide, then jump into category pages for calories and practical nutrition notes.
Browse CAVA Menu